United States

Cost of living in the US 2026

A 2026 budget for living in the US: rent, health insurance and city differences.

1 min read Updated

Contents
  1. Costs at a glance
  2. Key points
  3. Frequently asked questions

The average one-bedroom rent in the US in 2026 is about USD 1,200 to 1,700 a month, but several times that in New York, San Francisco and Boston. The other big cost is health insurance, which is expensive and usually provided through an employer.

Costs at a glance

ItemApproximate cost
One-bedroom (national average)USD 1,200–1,700 a month
One-bedroom in New York or San FranciscoUsually over USD 3,000
Cheaper cities (South and Midwest)Below the national average
Private health insuranceSeveral hundred USD a month per person, by plan and state

Key points

  • A car is essential in most cities; budget for insurance and fuel.
  • State income tax varies, and some states have none.
  • Since January 2026 US visas are suspended for Iranian nationals; read the 2026 restrictions before planning.

Frequently asked questions

Which US states are cheapest?

States in the South and Midwest usually have lower rents and living costs.

Is health insurance mandatory in the US?

There is no federal penalty, but care is very expensive without insurance and some visas require coverage.

What income do you need in the US?

It depends on the city; in mid-sized cities about USD 50,000 to 60,000 a year supports a reasonable life for one person.

Figures are approximate for 2026.

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